Reflexology

Wednesdays | 10:00am – 12:30pm

Reflexology is a complementary therapy based on the principle that specific points on the feet correspond to different parts of the body. Using gentle pressure techniques, it aims to promote relaxation and reduce stress, supporting general wellbeing.

Sessions are provided by qualified volunteer reflexologists, Sandrine Fanjek and Anna Ringler, in a calm and supportive setting focused on relaxation and promoting a feeling of calm.

All initial sessions include a consultation, during which the reflexologist will discuss health and wellbeing before tailoring the session to individual needs. Each session includes a 30-minute reflexology treatment. Follow-up sessions provide continued support to help maintain wellbeing.

With the rising cost of living, the Centre is committed to making reflexology more accessible. An initial assessment is available for a contribution of £17, with follow-up sessions at £10. Contributions help sustain affordable wellbeing services for the Centre's members.

Reflexology sessions are available to members of West Hampstead Women’s Centre. Please contact the Centre to enquire about current availability.